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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
71 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 10:1 AM
208
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 10:12 AM
β
300
kj
81
rpm
40
%
17
mph
Monday 9/20/21 @ 10:37 AM
120
kj
62
rpm
48
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 10:17 PM
β
144
kj
78
rpm
42
%
17
mph
Monday 2/8/21 @ 11:13 AM
235
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 11:54 AM
β
352
kj
85
rpm
41
%
18
mph
Saturday 3/13/21 @ 3:29 PM
215
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 11:52 AM
β
298
kj
79
rpm
40
%
17
mph
Wednesday 3/3/21 @ 11:17 AM
240
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 10:30 PM
β
332
kj
87
rpm
39
%
17
mph
Tuesday 12/1/20 @ 2:31 AM
132
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 11:4 PM
β
207
kj
93
rpm
37
%
17
mph
Monday 6/1/20 @ 10:1 AM
187
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:20 PM
β
285
kj
87
rpm
37
%
17
mph
Tuesday 1/26/21 @ 12:0 AM
277
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:43 AM
β
345
kj
83
rpm
37
%
15
mph
Wednesday 12/16/20 @ 12:6 PM
153
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 10:18 AM
β
178
kj
77
rpm
47
%
19
mph
Wednesday 9/9/20 @ 10:29 AM
161
kj
71
rpm
40
%
15
mph
30 min 90s Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 10:27 AM
β
235
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
71 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
208
kj
Wednesday 6/10/20
β
300
kj
Wednesday 10/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Monday 9/20/21
β
144
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Monday 2/8/21
β
352
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Saturday 3/13/21
β
298
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 3/3/21
β
332
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Tuesday 12/1/20
β
207
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Monday 6/1/20
β
285
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 1/26/21
β
345
kj
Monday 1/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 12/16/20
β
178
kj
Thursday 12/17/20
30 min 90s Ride
Matt Wilpers
View Class
Share
161
kj
Wednesday 9/9/20
β
235
kj
Wednesday 9/9/20
Previous Workouts
Next Workouts