Shake and Bake
Workouts
Friday 12/30/22 @ 11:25 PM
123kj
68rpm
37%
14mph
Thursday 11/24/22 @ 5:4 PM
✅
276kj
96rpm
40%
19mph
Saturday 4/2/22 @ 1:31 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 3:1 PM
✅
139kj
85rpm
45%
19mph
Thursday 2/17/22 @ 12:24 PM
53kj
66rpm
41%
15mph
Tuesday 2/1/22 @ 5:2 PM
✅
101kj
78rpm
49%
20mph
Wednesday 12/29/21 @ 1:11 AM
91kj
66rpm
39%
14mph
Wednesday 12/29/21 @ 5:22 PM
✅
151kj
81rpm
42%
18mph
Tuesday 5/4/21 @ 1:55 AM
61kj
72rpm
30%
12mph
Thursday 5/20/21 @ 12:31 PM
✅
124kj
85rpm
38%
16mph
Thursday 12/3/20 @ 10:37 PM
99kj
62rpm
44%
15mph
Thursday 12/17/20 @ 6:50 PM
✅
144kj
80rpm
42%
17mph
Tuesday 7/21/20 @ 11:27 PM
361kj
51rpm
62%
19mph
Tuesday 7/28/20 @ 3:24 PM
✅
402kj
88rpm
43%
19mph
Thursday 9/26/19 @ 12:0 PM
173kj
59rpm
40%
13mph
Thursday 9/26/19 @ 11:55 AM
✅
365kj
80rpm
44%
18mph
Saturday 9/7/19 @ 2:26 PM
155kj
56rpm
45%
14mph
Saturday 9/7/19 @ 1:58 PM
✅
555kj
85rpm
45%
19mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Wednesday 12/19/18 @ 4:22 PM
✅
285kj
84rpm
45%
19mph
Workouts
91
kj
Wednesday 12/29/21
99
kj
Thursday 12/3/20
361
kj
Tuesday 7/21/20
173
kj
Thursday 9/26/19