Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 9:31 PM
244kj
53rpm
45%
14mph
Monday 3/28/22 @ 6:53 PM
✅
376kj
83rpm
38%
16mph
Saturday 9/11/21 @ 12:23 PM
84kj
63rpm
39%
14mph
Saturday 9/11/21 @ 5:0 PM
✅
121kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 12:30 AM
163kj
60rpm
46%
15mph
Thursday 12/24/20 @ 10:19 PM
✅
191kj
82rpm
39%
17mph
Sunday 8/2/20 @ 4:57 PM
✅
260kj
50rpm
64%
19mph
Sunday 9/13/20 @ 1:14 AM
169kj
85rpm
36%
16mph
Thursday 4/2/20 @ 9:30 PM
✅
217kj
51rpm
58%
17mph
Sunday 4/26/20 @ 1:6 AM
185kj
89rpm
37%
16mph
Sunday 1/26/20 @ 1:6 AM
163kj
66rpm
43%
15mph
Sunday 4/26/20 @ 12:32 AM
✅
167kj
92rpm
34%
16mph
Tuesday 7/31/18 @ 6:28 PM
116kj
70rpm
42%
16mph
Monday 1/13/20 @ 2:31 AM
✅
160kj
75rpm
45%
18mph
Monday 10/14/19 @ 7:31 PM
74kj
71rpm
34%
13mph
Wednesday 12/26/18 @ 3:45 AM
✅
105kj
80rpm
37%
15mph
Saturday 1/26/19 @ 2:52 PM
390kj
53rpm
54%
16mph
Wednesday 8/14/19 @ 11:8 PM
✅
422kj
79rpm
42%
17mph
Wednesday 2/13/19 @ 4:23 PM
216kj
56rpm
46%
15mph
Friday 3/8/19 @ 2:19 AM
✅
231kj
78rpm
38%
15mph
6feetstrong
Hingham, MA
24
VS
3crookedhearts
MT #PFP, #BCTribe
40
🔥
Workouts
244
kj
Thursday 4/9/20
84
kj
Saturday 9/11/21
163
kj
Wednesday 12/16/20
169
kj
Sunday 9/13/20
185
kj
Sunday 4/26/20
163
kj
Sunday 1/26/20
74
kj
Monday 10/14/19
390
kj
Saturday 1/26/19
216
kj
Wednesday 2/13/19