Shake and Bake
Workouts
Saturday 12/9/23 @ 7:49 PM
✅
304kj
86rpm
45%
20mph
Sunday 12/24/23 @ 1:59 PM
298kj
82rpm
46%
20mph
Wednesday 8/2/23 @ 7:5 PM
✅
210kj
84rpm
47%
20mph
Friday 8/11/23 @ 10:15 AM
180kj
76rpm
47%
19mph
Friday 4/15/22 @ 5:15 PM
✅
302kj
85rpm
46%
20mph
Tuesday 4/26/22 @ 10:2 AM
287kj
77rpm
48%
19mph
Monday 11/15/21 @ 9:9 PM
✅
208kj
84rpm
47%
20mph
Monday 11/29/21 @ 10:46 AM
108kj
75rpm
39%
15mph
Thursday 5/13/21 @ 8:25 PM
✅
285kj
88rpm
44%
20mph
Tuesday 5/18/21 @ 10:32 AM
175kj
78rpm
39%
16mph
Wednesday 1/6/21 @ 7:49 PM
✅
468kj
87rpm
46%
20mph
Monday 1/4/21 @ 7:49 PM
299kj
73rpm
44%
17mph
Friday 9/4/20 @ 7:51 PM
✅
308kj
88rpm
45%
20mph
Thursday 9/3/20 @ 2:12 PM
206kj
77rpm
43%
17mph
Monday 8/3/20 @ 7:35 PM
✅
319kj
89rpm
45%
20mph
Saturday 8/8/20 @ 3:50 PM
211kj
84rpm
40%
17mph
Thursday 4/2/20 @ 7:17 PM
✅
95kj
83rpm
45%
20mph
Tuesday 12/17/19 @ 5:2 PM
57kj
80rpm
38%
16mph
Thursday 2/27/20 @ 8:52 PM
✅
458kj
94rpm
43%
20mph
Sunday 3/1/20 @ 3:22 PM
277kj
85rpm
37%
16mph
Workouts
298
kj
Sunday 12/24/23
108
kj
Monday 11/29/21
57
kj
Tuesday 12/17/19