Shake and Bake
Workouts
Friday 4/16/21 @ 11:10 AM
✅
180kj
92rpm
41%
19mph
Wednesday 4/14/21 @ 12:56 AM
118kj
80rpm
38%
16mph
Saturday 12/5/20 @ 2:15 PM
119kj
76rpm
52%
21mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Wednesday 11/25/20 @ 12:17 PM
✅
342kj
89rpm
46%
21mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:24 AM
330kj
84rpm
48%
21mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Wednesday 5/27/20 @ 11:40 AM
328kj
85rpm
48%
21mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Thursday 1/23/20 @ 10:33 AM
✅
227kj
79rpm
51%
21mph
Wednesday 1/22/20 @ 2:30 PM
177kj
70rpm
50%
18mph
Wednesday 10/2/19 @ 9:39 AM
✅
134kj
88rpm
42%
19mph
Tuesday 10/8/19 @ 12:20 PM
99kj
78rpm
41%
17mph
Saturday 5/19/18 @ 1:4 PM
✅
88kj
88rpm
42%
19mph
Monday 6/24/19 @ 7:30 PM
58kj
77rpm
39%
16mph
Saturday 4/27/19 @ 11:19 AM
✅
333kj
86rpm
47%
21mph
Friday 4/26/19 @ 4:28 PM
255kj
65rpm
53%
18mph
Monday 10/8/18 @ 12:17 PM
✅
644kj
81rpm
49%
20mph
Sunday 5/20/18 @ 3:24 PM
458kj
61rpm
52%
17mph
Workouts
207
kj
Monday 1/11/21
330
kj
Tuesday 11/10/20
328
kj
Wednesday 5/27/20