Shake and Bake
Workouts
Saturday 10/8/22 @ 11:46 AM
✅
160kj
87rpm
43%
18mph
Thursday 12/3/20 @ 11:57 AM
137kj
52rpm
52%
16mph
Thursday 3/24/22 @ 10:14 AM
✅
344kj
89rpm
46%
21mph
Wednesday 4/6/22 @ 12:7 PM
258kj
65rpm
52%
19mph
Thursday 7/2/20 @ 11:16 AM
✅
336kj
83rpm
49%
21mph
Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
Thursday 1/28/21 @ 11:45 AM
✅
236kj
85rpm
49%
21mph
Saturday 1/23/21 @ 6:25 PM
177kj
64rpm
53%
19mph
Wednesday 12/2/20 @ 12:3 PM
346kj
84rpm
48%
21mph
Tuesday 12/1/20 @ 12:27 AM
✅
379kj
60rpm
64%
22mph
Sunday 11/15/20 @ 12:59 PM
✅
345kj
88rpm
47%
21mph
Wednesday 11/18/20 @ 1:4 PM
291kj
59rpm
58%
20mph
Wednesday 6/17/20 @ 11:9 AM
✅
321kj
89rpm
45%
20mph
Tuesday 6/16/20 @ 4:26 PM
281kj
59rpm
60%
19mph
Friday 1/3/20 @ 11:56 AM
✅
489kj
82rpm
49%
21mph
Saturday 5/9/20 @ 3:58 PM
305kj
78rpm
41%
17mph
Tuesday 1/14/20 @ 10:38 AM
✅
321kj
88rpm
46%
20mph
Friday 1/10/20 @ 1:13 PM
210kj
78rpm
42%
17mph
Sunday 9/22/19 @ 11:14 AM
✅
309kj
90rpm
45%
20mph
Sunday 11/24/19 @ 2:59 PM
131kj
80rpm
33%
14mph
Workouts
291
kj
Wednesday 11/18/20
281
kj
Tuesday 6/16/20