Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 9:55 AM
✅
331kj
85rpm
47%
21mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 1:12 PM
✅
236kj
84rpm
50%
21mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
330kj
84rpm
48%
21mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 4:25 PM
280kj
79rpm
47%
19mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Thursday 4/2/20 @ 11:52 AM
✅
445kj
78rpm
48%
20mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Thursday 3/26/20 @ 11:15 AM
✅
322kj
82rpm
48%
20mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 9:50 AM
✅
95kj
89rpm
43%
19mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Sunday 8/5/18 @ 11:28 AM
✅
499kj
81rpm
50%
21mph
Sunday 8/5/18 @ 11:54 AM
kj
rpm
%
0mph
Monday 10/30/17 @ 11:56 AM
✅
521kj
76rpm
53%
21mph
Monday 10/30/17 @ 5:51 PM
kj
rpm
%
0mph
Wednesday 4/26/17 @ 9:22 PM
✅
455kj
86rpm
46%
20mph
Wednesday 4/26/17 @ 9:27 PM
314kj
80rpm
40%
17mph
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
VS
allymisslove
BOSS UP
12
Workouts
kj
Tuesday 11/10/20
280
kj
Friday 12/27/19
354
kj
Wednesday 4/1/20