Shake and Bake
Workouts
Sunday 11/5/23 @ 12:36 PM
✅
332kj
86rpm
45%
21mph
Sunday 11/5/23 @ 12:5 PM
118kj
65rpm
38%
13mph
Friday 12/16/22 @ 10:59 AM
✅
160kj
90rpm
41%
18mph
Monday 11/28/22 @ 12:33 PM
79kj
61rpm
39%
13mph
Thursday 8/4/22 @ 9:50 AM
✅
351kj
79rpm
47%
21mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Tuesday 4/26/22 @ 9:50 AM
✅
341kj
89rpm
47%
21mph
Tuesday 4/26/22 @ 12:4 PM
136kj
70rpm
38%
14mph
Sunday 11/21/21 @ 1:38 PM
✅
117kj
91rpm
31%
16mph
Wednesday 5/19/21 @ 10:35 AM
75kj
70rpm
35%
13mph
Friday 8/6/21 @ 11:5 AM
✅
357kj
85rpm
49%
21mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Saturday 7/10/21 @ 10:57 AM
✅
342kj
84rpm
49%
21mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Tuesday 6/30/20 @ 11:15 AM
✅
333kj
88rpm
47%
21mph
Monday 6/29/20 @ 4:24 PM
231kj
70rpm
48%
18mph
Monday 5/25/20 @ 12:0 PM
✅
495kj
82rpm
49%
21mph
Wednesday 11/6/19 @ 11:54 AM
338kj
63rpm
51%
17mph
Monday 9/3/18 @ 12:16 PM
✅
319kj
84rpm
47%
20mph
Sunday 8/26/18 @ 1:45 PM
114kj
55rpm
41%
13mph
Workouts
118
kj
Sunday 11/5/23
120
kj
Monday 7/18/22
231
kj
Monday 6/29/20