Shake and Bake
Workouts
Friday 1/27/23 @ 11:45 PM
374kj
86rpm
49%
22mph
Tuesday 1/24/23 @ 2:0 PM
✅
407kj
91rpm
49%
22mph
Friday 9/9/22 @ 1:52 PM
387kj
81rpm
52%
22mph
Tuesday 9/29/20 @ 2:8 PM
✅
425kj
85rpm
52%
23mph
Saturday 6/25/22 @ 5:56 PM
403kj
87rpm
51%
22mph
Tuesday 4/27/21 @ 1:39 PM
✅
424kj
90rpm
50%
23mph
Sunday 4/3/22 @ 2:19 PM
961kj
84rpm
51%
22mph
Saturday 2/5/22 @ 12:28 PM
✅
1046kj
96rpm
48%
23mph
Sunday 2/6/22 @ 6:49 PM
✅
1038kj
86rpm
52%
23mph
Saturday 2/6/21 @ 12:49 PM
1028kj
85rpm
52%
22mph
Saturday 4/24/21 @ 10:58 PM
363kj
85rpm
49%
21mph
Tuesday 9/15/20 @ 12:40 PM
✅
421kj
86rpm
51%
23mph
Sunday 2/28/21 @ 10:39 PM
381kj
85rpm
50%
22mph
Saturday 2/20/21 @ 12:25 PM
✅
402kj
87rpm
50%
22mph
Friday 11/20/20 @ 11:41 AM
556kj
83rpm
50%
22mph
Thursday 7/23/20 @ 12:23 PM
✅
636kj
88rpm
51%
23mph
Monday 9/14/20 @ 10:43 AM
567kj
87rpm
49%
22mph
Tuesday 6/9/20 @ 12:36 PM
✅
620kj
88rpm
51%
22mph
Tuesday 5/7/19 @ 10:53 AM
392kj
83rpm
51%
22mph
Saturday 4/27/19 @ 1:24 PM
✅
402kj
86rpm
51%
22mph
Workouts
374
kj
Friday 1/27/23
387
kj
Friday 9/9/22
403
kj
Saturday 6/25/22
961
kj
Sunday 4/3/22
1028
kj
Saturday 2/6/21
363
kj
Saturday 4/24/21
381
kj
Sunday 2/28/21
556
kj
Friday 11/20/20
567
kj
Monday 9/14/20