Shake and Bake
Workouts
Saturday 5/15/21 @ 3:7 PM
276kj
86rpm
35%
16mph
Friday 4/16/21 @ 12:42 PM
✅
433kj
81rpm
44%
19mph
Friday 7/24/20 @ 10:11 PM
415kj
84rpm
40%
17mph
Saturday 3/13/21 @ 12:38 PM
✅
563kj
82rpm
45%
19mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Thursday 6/18/20 @ 11:7 AM
✅
458kj
83rpm
46%
20mph
Saturday 6/13/20 @ 5:6 PM
312kj
84rpm
39%
17mph
Monday 9/16/19 @ 12:15 PM
✅
461kj
82rpm
47%
20mph
Saturday 10/17/20 @ 2:14 PM
400kj
80rpm
40%
17mph
Thursday 6/27/19 @ 1:49 PM
✅
614kj
79rpm
48%
20mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Friday 9/6/19 @ 12:52 PM
✅
616kj
80rpm
47%
20mph
Sunday 5/31/20 @ 4:50 PM
190kj
87rpm
37%
17mph
Monday 6/8/20 @ 10:34 AM
✅
281kj
83rpm
45%
19mph
Thursday 2/13/20 @ 11:32 PM
373kj
87rpm
37%
16mph
Friday 2/7/20 @ 12:25 PM
✅
583kj
82rpm
46%
20mph
Friday 1/11/19 @ 12:11 AM
197kj
80rpm
34%
14mph
Thursday 2/28/19 @ 3:10 PM
✅
302kj
81rpm
40%
17mph
Friday 9/7/18 @ 11:21 PM
218kj
84rpm
34%
15mph
Wednesday 12/5/18 @ 2:1 PM
✅
397kj
82rpm
44%
19mph
Workouts
415
kj
Friday 7/24/20
400
kj
Saturday 10/17/20
190
kj
Sunday 5/31/20
373
kj
Thursday 2/13/20
218
kj
Friday 9/7/18