Shake and Bake
Workouts
Saturday 9/11/21 @ 5:18 PM
274kj
84rpm
36%
16mph
Tuesday 10/12/21 @ 2:3 PM
✅
278kj
90rpm
35%
16mph
Friday 7/24/20 @ 10:11 PM
415kj
84rpm
40%
17mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Thursday 12/3/20 @ 12:41 AM
✅
196kj
86rpm
37%
17mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Saturday 6/13/20 @ 5:6 PM
✅
312kj
84rpm
39%
17mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Saturday 10/17/20 @ 2:14 PM
400kj
80rpm
40%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Thursday 10/8/20 @ 2:22 PM
✅
418kj
91rpm
36%
17mph
Saturday 9/19/20 @ 4:23 PM
✅
182kj
82rpm
38%
16mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Sunday 5/26/19 @ 6:8 PM
266kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 8:59 PM
✅
294kj
84rpm
39%
17mph
Thursday 11/7/19 @ 11:17 PM
255kj
82rpm
37%
16mph
Wednesday 10/23/19 @ 2:4 PM
✅
295kj
87rpm
37%
17mph
Tuesday 9/24/19 @ 10:50 PM
278kj
86rpm
36%
16mph
Monday 9/16/19 @ 2:6 PM
✅
307kj
88rpm
38%
17mph
Workouts
415
kj
Friday 7/24/20
186
kj
Friday 12/4/20
400
kj
Saturday 10/17/20
165
kj
Sunday 9/20/20
266
kj
Sunday 5/26/19
255
kj
Thursday 11/7/19