Shake and Bake
Workouts
Saturday 5/15/21 @ 3:7 PM
276kj
86rpm
35%
16mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Saturday 6/13/20 @ 5:6 PM
312kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Sunday 5/31/20 @ 4:50 PM
190kj
87rpm
37%
17mph
Sunday 6/7/20 @ 1:5 PM
✅
250kj
83rpm
43%
19mph
Thursday 2/13/20 @ 11:32 PM
373kj
87rpm
37%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Wednesday 9/4/19 @ 10:24 PM
281kj
81rpm
38%
16mph
Thursday 9/5/19 @ 2:53 PM
✅
429kj
78rpm
48%
19mph
Sunday 5/26/19 @ 6:8 PM
266kj
84rpm
37%
16mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Thursday 4/4/19 @ 11:49 PM
252kj
85rpm
35%
15mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Friday 1/11/19 @ 12:11 AM
197kj
80rpm
34%
14mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Workouts
312
kj
Saturday 6/13/20
190
kj
Sunday 5/31/20
373
kj
Thursday 2/13/20
266
kj
Sunday 5/26/19