Shake and Bake
Workouts
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Wednesday 6/17/20 @ 11:47 PM
201kj
87rpm
38%
17mph
Wednesday 6/15/22 @ 9:21 PM
✅
334kj
90rpm
46%
21mph
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Sunday 6/14/20 @ 3:28 PM
✅
653kj
89rpm
46%
21mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Saturday 8/21/21 @ 6:58 PM
✅
650kj
85rpm
47%
21mph
Saturday 5/23/20 @ 1:51 PM
202kj
93rpm
36%
17mph
Wednesday 3/10/21 @ 3:11 PM
✅
348kj
91rpm
46%
21mph
Thursday 12/3/20 @ 1:17 AM
67kj
83rpm
39%
17mph
Monday 1/18/21 @ 9:55 PM
✅
104kj
76rpm
50%
20mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 2:1 PM
✅
440kj
87rpm
44%
20mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Saturday 8/22/20 @ 5:33 PM
✅
614kj
87rpm
45%
20mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Monday 9/21/20 @ 4:8 PM
✅
501kj
91rpm
45%
21mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 4:9 PM
✅
476kj
89rpm
45%
20mph
Workouts
188
kj
Saturday 5/30/20
201
kj
Wednesday 6/17/20
367
kj
Saturday 7/11/20
202
kj
Saturday 5/23/20
402
kj
Sunday 11/15/20