Shake and Bake

Workouts

Monday 8/2/21 @ 12:46 PM
✅
82kj
70rpm
42%
15mph
15 min 80s Ride
Ally Love
Tuesday 7/12/22 @ 11:37 AM
65kj
81rpm
34%
14mph
Sunday 6/26/22 @ 3:8 PM
kj
rpm
%
0mph
20 min Beginner Ride
Jenn Sherman
Tuesday 5/24/22 @ 12:57 PM
✅
82kj
78rpm
33%
14mph
Tuesday 12/14/21 @ 2:22 PM
35kj
80rpm
36%
15mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 12/14/21 @ 1:56 PM
✅
148kj
77rpm
36%
15mph

Workouts

15 min 80s Ride
Ally Love
✅ 82 kj
Monday 8/2/21
65 kj
Tuesday 7/12/22
20 min Beginner Ride
Jenn Sherman
kj
Sunday 6/26/22
✅ 82 kj
Tuesday 5/24/22
30 min 80s Rock Ride
Leanne Hainsby
35 kj
Tuesday 12/14/21
✅ 148 kj
Tuesday 12/14/21