Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 3:36 PM
✅
78kj
73rpm
39%
15mph
Monday 4/25/22 @ 11:37 AM
73kj
77rpm
36%
15mph
Sunday 3/13/22 @ 2:23 PM
160kj
66rpm
43%
15mph
Friday 3/11/22 @ 2:6 PM
✅
176kj
77rpm
39%
16mph
Sunday 11/14/21 @ 3:36 PM
✅
54kj
68rpm
41%
15mph
Wednesday 12/1/21 @ 1:8 PM
47kj
87rpm
33%
15mph
Tuesday 6/29/21 @ 10:9 PM
✅
81kj
78rpm
38%
15mph
Monday 8/9/21 @ 11:44 AM
73kj
86rpm
33%
15mph
Sunday 7/25/21 @ 1:5 PM
✅
91kj
76rpm
40%
16mph
Friday 8/6/21 @ 12:2 PM
88kj
80rpm
38%
16mph
Saturday 6/12/21 @ 9:3 PM
✅
60kj
77rpm
40%
16mph
Tuesday 6/15/21 @ 12:12 PM
59kj
81rpm
38%
16mph
Sunday 4/25/21 @ 1:27 PM
✅
252kj
71rpm
41%
15mph
Sunday 4/25/21 @ 1:23 PM
205kj
73rpm
37%
14mph
Sunday 12/6/20 @ 3:27 PM
125kj
69rpm
43%
16mph
Saturday 12/5/20 @ 9:57 PM
✅
125kj
78rpm
40%
16mph
Sunday 2/16/20 @ 3:1 PM
✅
231kj
77rpm
44%
18mph
Tuesday 2/18/20 @ 12:5 AM
192kj
87rpm
37%
17mph
Wednesday 12/11/19 @ 2:27 PM
125kj
68rpm
43%
16mph
Wednesday 4/8/20 @ 11:48 PM
✅
149kj
88rpm
39%
18mph
50shadesofshay
Tampa Bay #jfdi
66
🔥
VS
agirlnamedcody
Lodi, CA
32