Shake and Bake
Workouts
Saturday 4/15/23 @ 3:8 PM
48kj
62rpm
36%
12mph
Friday 3/11/22 @ 12:12 AM
✅
75kj
67rpm
40%
15mph
Thursday 3/31/22 @ 10:57 AM
✅
41kj
76rpm
34%
14mph
Wednesday 2/9/22 @ 1:9 AM
24kj
44rpm
40%
11mph
Friday 3/25/22 @ 4:44 PM
59kj
69rpm
35%
13mph
Friday 2/14/20 @ 8:9 PM
✅
103kj
69rpm
46%
17mph
Tuesday 5/4/21 @ 4:35 PM
✅
165kj
69rpm
42%
15mph
Sunday 5/2/21 @ 7:29 PM
161kj
64rpm
43%
15mph
Monday 2/22/21 @ 12:13 AM
✅
156kj
74rpm
38%
15mph
Monday 3/22/21 @ 11:6 PM
113kj
61rpm
39%
13mph
Sunday 1/31/21 @ 3:43 PM
✅
38kj
83rpm
30%
13mph
Wednesday 2/3/21 @ 12:30 PM
34kj
57rpm
39%
13mph