Shake and Bake
Workouts
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
Tuesday 2/8/22 @ 1:9 PM
✅
268kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 9:58 PM
✅
220kj
79rpm
43%
17mph
Wednesday 6/3/20 @ 10:1 PM
133kj
0rpm
0%
0mph
Monday 1/27/20 @ 11:18 AM
114kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 10:4 PM
✅
251kj
86rpm
50%
22mph
Tuesday 3/17/20 @ 10:11 AM
168kj
83rpm
36%
15mph
Friday 1/3/20 @ 4:26 PM
✅
341kj
82rpm
50%
21mph
Thursday 1/23/20 @ 11:12 AM
195kj
73rpm
43%
16mph
Thursday 1/23/20 @ 11:49 PM
✅
372kj
79rpm
54%
22mph
Friday 11/8/19 @ 11:6 AM
180kj
78rpm
40%
16mph
Monday 1/13/20 @ 8:6 PM
✅
399kj
78rpm
56%
22mph
Saturday 10/5/19 @ 12:58 PM
311kj
69rpm
46%
16mph
Monday 10/7/19 @ 5:42 PM
✅
319kj
81rpm
42%
17mph
Sunday 6/30/19 @ 5:41 PM
154kj
82rpm
36%
15mph
Friday 6/28/19 @ 5:24 PM
✅
245kj
77rpm
47%
18mph
Sunday 6/30/19 @ 4:48 PM
293kj
83rpm
39%
16mph
Friday 6/28/19 @ 10:58 PM
✅
299kj
79rpm
41%
16mph
Saturday 4/27/19 @ 7:56 PM
337kj
83rpm
41%
18mph
Saturday 4/27/19 @ 3:44 PM
✅
439kj
77rpm
48%
19mph