Shake and Bake
Workouts
Saturday 11/4/23 @ 3:57 PM
159kj
82rpm
36%
15mph
Saturday 11/4/23 @ 12:25 PM
✅
208kj
57rpm
52%
17mph
Saturday 7/22/23 @ 3:24 PM
284kj
77rpm
40%
16mph
Monday 7/24/23 @ 5:13 PM
✅
304kj
52rpm
55%
17mph
Sunday 2/5/23 @ 4:35 PM
✅
275kj
84rpm
38%
16mph
Tuesday 3/14/23 @ 1:11 PM
225kj
47rpm
52%
15mph
Saturday 12/31/22 @ 4:22 PM
✅
304kj
77rpm
42%
17mph
Saturday 12/24/22 @ 4:2 AM
227kj
62rpm
43%
15mph
Monday 5/25/20 @ 4:17 PM
✅
344kj
79rpm
43%
18mph
Friday 6/21/19 @ 1:26 AM
256kj
68rpm
42%
16mph
Friday 1/10/20 @ 1:25 AM
✅
194kj
80rpm
40%
17mph
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
Saturday 12/14/19 @ 4:27 PM
✅
92kj
87rpm
36%
16mph
Wednesday 12/11/19 @ 3:47 AM
37kj
49rpm
37%
10mph
Tuesday 9/3/19 @ 10:19 AM
✅
195kj
77rpm
41%
16mph
Friday 8/16/19 @ 2:45 AM
190kj
62rpm
48%
16mph
Monday 7/15/19 @ 10:28 AM
✅
198kj
83rpm
40%
17mph
Sunday 7/14/19 @ 7:29 PM
186kj
68rpm
44%
16mph
Thursday 6/20/19 @ 10:10 AM
✅
138kj
85rpm
39%
17mph
Thursday 6/20/19 @ 1:35 AM
116kj
73rpm
41%
16mph
Workouts
159
kj
Saturday 11/4/23
227
kj
Saturday 12/24/22
159
kj
Saturday 1/11/20
37
kj
Wednesday 12/11/19