Shake and Bake
Workouts
Friday 11/18/22 @ 11:37 AM
169kj
72rpm
41%
16mph
Friday 11/18/22 @ 6:39 PM
✅
189kj
73rpm
43%
16mph
Saturday 8/20/22 @ 4:38 PM
✅
202kj
77rpm
42%
17mph
Sunday 8/21/22 @ 8:18 PM
184kj
72rpm
42%
16mph
Sunday 12/19/21 @ 7:33 PM
✅
311kj
79rpm
42%
17mph
Sunday 12/19/21 @ 2:27 PM
261kj
73rpm
40%
15mph
Saturday 6/12/21 @ 1:46 PM
✅
319kj
77rpm
43%
17mph
Monday 4/19/21 @ 1:35 PM
273kj
70rpm
42%
16mph
Saturday 10/17/20 @ 12:36 PM
182kj
82rpm
39%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
216kj
78rpm
43%
17mph
Saturday 9/12/20 @ 4:1 PM
204kj
80rpm
41%
17mph
Thursday 9/10/20 @ 8:21 PM
✅
212kj
76rpm
44%
17mph
Thursday 8/27/20 @ 10:50 AM
160kj
67rpm
40%
14mph
Wednesday 8/26/20 @ 5:24 PM
✅
193kj
72rpm
43%
16mph
Tuesday 10/1/19 @ 10:53 AM
✅
110kj
84rpm
36%
15mph
Saturday 5/23/20 @ 7:19 PM
86kj
80rpm
34%
14mph
Wednesday 4/15/20 @ 10:34 AM
177kj
75rpm
39%
15mph
Friday 4/10/20 @ 7:44 PM
✅
180kj
76rpm
40%
16mph
Saturday 11/23/19 @ 3:27 PM
✅
207kj
82rpm
32%
14mph
Tuesday 3/17/20 @ 4:0 PM
194kj
78rpm
41%
16mph
Workouts
261
kj
Sunday 12/19/21
160
kj
Thursday 8/27/20
177
kj
Wednesday 4/15/20
194
kj
Tuesday 3/17/20