Shake and Bake

Workouts

Saturday 9/26/20 @ 2:28 PM
kj
rpm
%
0mph
20 min Pop Ride
Hannah Frankson
Thursday 11/19/20 @ 7:29 PM
✅
111kj
80rpm
38%
16mph
Monday 9/21/20 @ 9:40 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Olivia Amato
Friday 11/6/20 @ 10:23 PM
✅
91kj
80rpm
39%
16mph

Workouts

20 min Pop Ride
Hannah Frankson
kj
Saturday 9/26/20
✅ 111 kj
Thursday 11/19/20
15 min Low Impact Ride
Olivia Amato
kj
Monday 9/21/20
✅ 91 kj
Friday 11/6/20