Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 3:5 PM
242kj
75rpm
39%
15mph
Friday 12/8/23 @ 12:37 PM
✅
640kj
88rpm
51%
23mph
Saturday 2/13/21 @ 3:37 PM
259kj
79rpm
38%
16mph
Wednesday 3/30/22 @ 4:3 PM
✅
655kj
86rpm
52%
23mph
Wednesday 4/22/20 @ 3:15 PM
260kj
69rpm
42%
16mph
Sunday 7/23/23 @ 11:40 AM
✅
633kj
89rpm
50%
22mph
Thursday 8/20/20 @ 1:25 PM
218kj
74rpm
44%
17mph
Wednesday 10/12/22 @ 1:50 PM
✅
403kj
86rpm
51%
22mph
Friday 10/8/21 @ 12:39 PM
184kj
84rpm
37%
16mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Friday 9/11/20 @ 12:41 PM
79kj
71rpm
47%
18mph
Wednesday 12/15/21 @ 5:7 PM
✅
103kj
88rpm
45%
20mph
Sunday 8/29/21 @ 5:8 PM
114kj
70rpm
42%
16mph
Tuesday 1/19/21 @ 10:33 PM
✅
270kj
89rpm
49%
22mph
Thursday 7/15/21 @ 3:42 PM
113kj
75rpm
39%
16mph
Tuesday 1/19/21 @ 9:58 PM
✅
244kj
96rpm
45%
21mph
Saturday 8/1/20 @ 1:28 PM
176kj
75rpm
40%
16mph
Thursday 6/3/21 @ 1:29 PM
✅
396kj
89rpm
49%
22mph
Sunday 1/31/21 @ 2:56 PM
351kj
78rpm
39%
16mph
Wednesday 1/27/21 @ 2:52 PM
✅
719kj
85rpm
50%
21mph
4mybeachhouse
Farmingdale, NY
4
VS
2bthebesticanb
Odessa, TX
60
🔥
Workouts
242
kj
Wednesday 5/19/21
259
kj
Saturday 2/13/21
218
kj
Thursday 8/20/20
184
kj
Friday 10/8/21
176
kj
Saturday 8/1/20
351
kj
Sunday 1/31/21