Shake and Bake
Workouts
Saturday 7/2/22 @ 4:52 PM
45kj
0rpm
0%
0mph
Monday 1/2/23 @ 5:53 PM
✅
199kj
90rpm
44%
20mph
Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 8:28 PM
✅
261kj
94rpm
40%
19mph
Monday 7/6/20 @ 1:27 PM
✅
438kj
0rpm
0%
0mph
Friday 5/28/21 @ 7:19 PM
419kj
95rpm
40%
19mph
Wednesday 7/8/20 @ 1:29 PM
✅
605kj
0rpm
0%
0mph
Saturday 2/20/21 @ 8:58 PM
566kj
90rpm
43%
19mph
Saturday 8/31/19 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 7:34 PM
✅
620kj
87rpm
42%
18mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0mph
Thursday 8/1/19 @ 12:46 PM
✅
555kj
89rpm
43%
19mph
Thursday 7/11/19 @ 6:38 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:59 PM
✅
229kj
88rpm
40%
18mph
Tuesday 7/30/19 @ 7:6 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 8:17 PM
✅
510kj
83rpm
49%
21mph
Saturday 8/3/19 @ 1:42 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 7:22 PM
✅
449kj
92rpm
40%
20mph
Sunday 6/23/19 @ 2:38 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 8:11 PM
✅
257kj
91rpm
46%
22mph
Workouts
kj
Monday 5/31/21
kj
Saturday 8/31/19
kj
Monday 10/14/19
kj
Thursday 7/11/19