Shake and Bake
Workouts
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 6/10/19 @ 7:49 PM
kj
rpm
%
0mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 1:26 PM
311kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 5/18/20 @ 9:39 PM
176kj
0rpm
0%
0mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 1/17/20 @ 11:42 AM
kj
rpm
%
0mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Wednesday 8/7/19 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 5/19/17 @ 1:18 PM
kj
rpm
%
0mph
Thursday 5/4/17 @ 11:56 AM
✅
638kj
88rpm
52%
23mph
Workouts
kj
Sunday 1/31/21
kj
Saturday 11/9/19
kj
Monday 6/10/19
kj
Sunday 9/15/19
311
kj
Tuesday 5/19/20
176
kj
Monday 5/18/20
kj
Thursday 6/27/19
kj
Friday 1/17/20