Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 1:45 PM
243kj
74rpm
34%
13mph
Monday 12/18/23 @ 1:35 PM
✅
358kj
74rpm
41%
16mph
Sunday 4/3/22 @ 6:8 PM
✅
79kj
78rpm
36%
15mph
Saturday 4/2/22 @ 3:46 PM
55kj
65rpm
36%
13mph
Friday 12/31/21 @ 11:26 PM
59kj
82rpm
31%
13mph
Friday 12/31/21 @ 3:21 PM
✅
75kj
68rpm
40%
15mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
Sunday 8/30/20 @ 5:18 PM
168kj
76rpm
39%
16mph
Saturday 5/22/21 @ 4:40 PM
✅
172kj
75rpm
40%
16mph
Monday 2/22/21 @ 9:47 AM
184kj
78rpm
40%
16mph
Thursday 3/4/21 @ 3:8 PM
✅
203kj
76rpm
43%
17mph
Sunday 12/27/20 @ 12:23 AM
✅
185kj
81rpm
39%
16mph
Sunday 12/27/20 @ 5:5 PM
168kj
77rpm
39%
16mph
Saturday 11/28/20 @ 10:21 PM
✅
58kj
66rpm
44%
16mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Sunday 10/18/20 @ 3:57 PM
✅
186kj
79rpm
39%
16mph
Sunday 10/18/20 @ 3:56 PM
142kj
69rpm
39%
14mph
Saturday 9/5/20 @ 10:38 PM
✅
188kj
79rpm
40%
16mph
Saturday 9/5/20 @ 5:23 PM
164kj
66rpm
43%
15mph
4evervictorious
DMV - covered by the blood of Jesus
101
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
57
Workouts
55
kj
Saturday 4/2/22
175
kj
Wednesday 7/1/20
168
kj
Sunday 8/30/20
164
kj
Saturday 9/5/20