Shake and Bake
VS
Workouts
Sunday 2/4/24 @ 5:1 PM
164kj
77rpm
37%
15mph
Sunday 2/4/24 @ 11:11 PM
✅
169kj
75rpm
39%
15mph
Sunday 1/7/24 @ 4:56 PM
145kj
73rpm
36%
14mph
Sunday 1/7/24 @ 9:13 PM
✅
170kj
70rpm
41%
16mph
Friday 8/18/23 @ 10:9 AM
72kj
75rpm
31%
13mph
Wednesday 8/23/23 @ 9:53 PM
✅
111kj
77rpm
38%
16mph
Sunday 1/23/22 @ 5:3 PM
72kj
54rpm
41%
11mph
Sunday 1/23/22 @ 4:57 PM
✅
186kj
79rpm
40%
16mph
Sunday 1/16/22 @ 5:3 PM
158kj
83rpm
37%
16mph
Sunday 1/16/22 @ 4:57 PM
✅
171kj
73rpm
40%
15mph
Sunday 9/12/21 @ 4:5 PM
183kj
59rpm
37%
11mph
Sunday 12/19/21 @ 4:55 PM
✅
190kj
58rpm
39%
12mph
Friday 10/1/21 @ 9:9 AM
126kj
55rpm
39%
11mph
Wednesday 9/1/21 @ 10:23 PM
✅
145kj
54rpm
43%
12mph
Sunday 9/5/21 @ 4:32 PM
101kj
75rpm
38%
15mph
Sunday 9/5/21 @ 4:31 PM
✅
153kj
72rpm
46%
18mph
Sunday 12/6/20 @ 5:5 PM
182kj
74rpm
44%
17mph
Sunday 12/6/20 @ 4:58 PM
✅
220kj
74rpm
45%
17mph
Thursday 11/26/20 @ 1:3 PM
✅
281kj
74rpm
43%
17mph
Friday 11/27/20 @ 10:38 PM
267kj
72rpm
42%
16mph
4evervictorious
DMV - covered by the blood of Jesus
13
VS
badassrockstar
new rochelle
64
🔥
Workouts
267
kj
Friday 11/27/20