Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 11:30 PM
✅
635kj
83rpm
54%
23mph
Friday 10/2/20 @ 8:53 AM
502kj
75rpm
54%
21mph
Wednesday 8/26/20 @ 12:29 AM
✅
387kj
84rpm
51%
22mph
Saturday 9/5/20 @ 11:49 AM
290kj
84rpm
45%
20mph
Monday 7/6/20 @ 12:57 AM
✅
184kj
95rpm
46%
21mph
Tuesday 7/7/20 @ 9:9 AM
142kj
83rpm
46%
19mph
Thursday 6/4/20 @ 1:6 AM
✅
180kj
91rpm
47%
21mph
Tuesday 6/2/20 @ 9:17 AM
156kj
91rpm
44%
20mph
Saturday 3/14/20 @ 3:46 PM
✅
563kj
89rpm
48%
22mph
Wednesday 3/18/20 @ 8:33 AM
524kj
82rpm
50%
21mph
Sunday 3/1/20 @ 10:54 PM
✅
297kj
80rpm
47%
20mph
Monday 3/2/20 @ 9:34 AM
238kj
82rpm
42%
18mph
Friday 2/7/20 @ 10:50 PM
328kj
88rpm
46%
21mph
Friday 1/31/20 @ 2:13 PM
✅
362kj
80rpm
52%
21mph
Friday 12/20/19 @ 4:26 PM
✅
367kj
87rpm
49%
22mph
Monday 12/23/19 @ 10:12 AM
262kj
76rpm
46%
18mph
Sunday 12/15/19 @ 4:34 PM
452kj
84rpm
47%
20mph
Sunday 12/15/19 @ 4:35 PM
✅
586kj
77rpm
55%
22mph
Wednesday 10/16/19 @ 4:30 PM
✅
331kj
91rpm
45%
21mph
Wednesday 10/23/19 @ 8:57 AM
277kj
80rpm
46%
19mph
4everlarsson
Rancho Mirage, Ca
84
🔥
VS
grit_to_great
Rochester, NY
23
Workouts
277
kj
Wednesday 10/23/19