Shake and Bake
Workouts
Sunday 5/3/20 @ 4:54 PM
367kj
85rpm
49%
21mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Sunday 1/31/21 @ 5:34 PM
✅
538kj
79rpm
51%
21mph
Wednesday 6/9/21 @ 8:58 AM
443kj
74rpm
50%
20mph
Tuesday 7/7/20 @ 9:55 PM
✅
366kj
89rpm
48%
21mph
Sunday 8/9/20 @ 10:39 PM
330kj
81rpm
49%
21mph
Sunday 7/19/20 @ 9:58 PM
✅
537kj
92rpm
46%
21mph
Monday 3/16/20 @ 11:15 PM
533kj
77rpm
53%
21mph
Friday 7/3/20 @ 2:31 AM
544kj
82rpm
51%
21mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Monday 6/15/20 @ 10:1 PM
362kj
82rpm
51%
21mph
Monday 6/15/20 @ 9:55 PM
✅
391kj
85rpm
51%
22mph
Friday 5/22/20 @ 10:25 PM
✅
521kj
90rpm
47%
21mph
Tuesday 1/28/20 @ 1:12 AM
511kj
87rpm
47%
21mph
Saturday 3/7/20 @ 8:32 PM
344kj
85rpm
49%
21mph
Sunday 3/8/20 @ 11:31 AM
✅
390kj
76rpm
56%
22mph
Friday 8/2/19 @ 3:45 PM
489kj
86rpm
47%
21mph
Wednesday 7/31/19 @ 7:25 PM
✅
701kj
67rpm
66%
23mph
Wednesday 4/17/19 @ 4:19 PM
464kj
84rpm
46%
20mph
Monday 4/1/19 @ 11:30 PM
✅
609kj
71rpm
58%
22mph
Workouts
544
kj
Friday 7/3/20
511
kj
Tuesday 1/28/20