Shake and Bake
Workouts
Monday 7/20/20 @ 9:55 PM
591kj
89rpm
49%
22mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 11/1/20 @ 6:26 PM
611kj
78rpm
55%
22mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Thursday 10/29/20 @ 7:41 PM
937kj
82rpm
51%
22mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 4/18/20 @ 8:56 PM
361kj
88rpm
48%
21mph
Wednesday 1/8/20 @ 11:53 AM
✅
479kj
88rpm
53%
24mph
Friday 3/6/20 @ 2:46 AM
174kj
91rpm
47%
21mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Friday 5/10/19 @ 2:38 PM
117kj
97rpm
44%
21mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 1/19/19 @ 7:41 AM
128kj
85rpm
43%
18mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Thursday 1/17/19 @ 4:25 PM
286kj
89rpm
44%
20mph
Thursday 1/17/19 @ 4:25 PM
✅
482kj
88rpm
54%
24mph
Wednesday 1/2/19 @ 2:20 AM
169kj
91rpm
40%
18mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Sunday 10/21/18 @ 1:40 AM
247kj
83rpm
43%
18mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Workouts
591
kj
Monday 7/20/20
611
kj
Sunday 11/1/20
937
kj
Thursday 10/29/20
128
kj
Saturday 1/19/19