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Shake and Bake
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 7:39 PM
✅
241
kj
79
rpm
52
%
21
mph
20 min 80s Ride
Denis Morton
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Thursday 5/6/21 @ 11:56 PM
238
kj
62
rpm
61
%
21
mph
Friday 5/21/21 @ 3:22 AM
181
kj
81
rpm
51
%
21
mph
15 min Feel Good Ride
Ally Love
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Friday 5/21/21 @ 12:6 AM
✅
201
kj
64
rpm
63
%
22
mph
Wednesday 2/3/21 @ 3:56 AM
✅
253
kj
81
rpm
52
%
22
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 2/5/21 @ 1:32 AM
194
kj
82
rpm
47
%
20
mph
Friday 10/23/20 @ 9:18 PM
786
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/22/20 @ 6:48 PM
✅
824
kj
71
rpm
58
%
22
mph
Friday 9/11/20 @ 6:28 AM
377
kj
79
rpm
53
%
22
mph
30 min Climb Ride
Sam Yo
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Sunday 9/13/20 @ 9:22 PM
✅
425
kj
70
rpm
60
%
23
mph
Friday 8/7/20 @ 1:45 AM
270
kj
84
rpm
54
%
22
mph
20 min Climb Ride
Kendall Toole
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Monday 6/15/20 @ 11:37 PM
✅
291
kj
70
rpm
62
%
23
mph
Wednesday 7/15/20 @ 8:11 PM
373
kj
85
rpm
51
%
22
mph
30 min Classic Rock Ride
Matt Wilpers
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Wednesday 7/15/20 @ 11:7 PM
✅
413
kj
76
rpm
57
%
22
mph
Monday 6/22/20 @ 9:56 PM
548
kj
86
rpm
49
%
21
mph
45 min HIIT & Hills Ride
Denis Morton
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Monday 6/22/20 @ 9:50 PM
✅
564
kj
74
rpm
54
%
21
mph
Monday 6/15/20 @ 9:11 PM
✅
268
kj
86
rpm
51
%
22
mph
20 min Rock Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 12:20 AM
242
kj
75
rpm
54
%
21
mph
Thursday 5/14/20 @ 8:4 PM
✅
1106
kj
83
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 9:28 PM
1088
kj
71
rpm
56
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 5/31/21
238
kj
Thursday 5/6/21
15 min Feel Good Ride
Ally Love
View Class
Share
181
kj
Friday 5/21/21
✅
201
kj
Friday 5/21/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
253
kj
Wednesday 2/3/21
194
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
786
kj
Friday 10/23/20
✅
824
kj
Saturday 8/22/20
30 min Climb Ride
Sam Yo
View Class
Share
377
kj
Friday 9/11/20
✅
425
kj
Sunday 9/13/20
20 min Climb Ride
Kendall Toole
View Class
Share
270
kj
Friday 8/7/20
✅
291
kj
Monday 6/15/20
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 7/15/20
✅
413
kj
Wednesday 7/15/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
548
kj
Monday 6/22/20
✅
564
kj
Monday 6/22/20
20 min Rock Ride
Denis Morton
View Class
Share
✅
268
kj
Monday 6/15/20
242
kj
Wednesday 6/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1106
kj
Thursday 5/14/20
1088
kj
Sunday 1/5/20
Previous Workouts
Next Workouts