Shake and Bake

Workouts

Saturday 1/7/23 @ 2:41 PM
βœ…
164kj
86rpm
42%
18mph
20 min Low Impact Ride
Hannah Corbin
Sunday 3/19/23 @ 2:45 PM
135kj
87rpm
38%
17mph
Friday 1/20/23 @ 5:17 PM
142kj
86rpm
40%
17mph
20 min Recovery Ride
Hannah Corbin
Monday 9/7/20 @ 1:51 PM
βœ…
169kj
89rpm
41%
19mph
Thursday 10/20/22 @ 9:37 PM
βœ…
170kj
79rpm
45%
19mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 11/1/22 @ 9:58 PM
169kj
84rpm
43%
19mph
Monday 1/24/22 @ 9:46 PM
βœ…
252kj
79rpm
45%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 8/7/22 @ 1:55 PM
234kj
76rpm
45%
18mph
Saturday 1/9/21 @ 6:45 PM
128kj
76rpm
46%
19mph
15 min 60s Ride
Hannah Corbin
Monday 1/18/21 @ 11:13 PM
βœ…
165kj
74rpm
54%
21mph
Saturday 6/27/20 @ 4:49 PM
βœ…
322kj
89rpm
46%
20mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 1:49 PM
292kj
92rpm
43%
20mph
Tuesday 6/23/20 @ 4:30 PM
174kj
80rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/21/20 @ 2:29 PM
βœ…
207kj
87rpm
46%
20mph
Sunday 6/21/20 @ 4:59 PM
βœ…
285kj
78rpm
48%
20mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/13/20 @ 11:3 AM
267kj
89rpm
42%
19mph
Thursday 4/30/20 @ 4:50 PM
184kj
81rpm
46%
19mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 1:12 PM
βœ…
199kj
90rpm
44%
20mph
Friday 4/3/20 @ 7:52 PM
βœ…
318kj
87rpm
46%
20mph
30 min Country Ride
Hannah Corbin
Wednesday 4/1/20 @ 1:39 PM
302kj
90rpm
44%
20mph

Workouts

20 min Low Impact Ride
Hannah Corbin
βœ… 164 kj
Saturday 1/7/23
135 kj
Sunday 3/19/23
20 min Recovery Ride
Hannah Corbin
142 kj
Friday 1/20/23
βœ… 169 kj
Monday 9/7/20
20 min Low Impact Ride
Hannah Corbin
βœ… 170 kj
Thursday 10/20/22
169 kj
Tuesday 11/1/22
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 252 kj
Monday 1/24/22
234 kj
Sunday 8/7/22
15 min 60s Ride
Hannah Corbin
128 kj
Saturday 1/9/21
βœ… 165 kj
Monday 1/18/21
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 322 kj
Saturday 6/27/20
292 kj
Saturday 6/27/20
20 min Low Impact Ride
Christine D'Ercole
174 kj
Tuesday 6/23/20
βœ… 207 kj
Thursday 5/21/20
30 min Low Impact Ride
Hannah Corbin
βœ… 285 kj
Sunday 6/21/20
267 kj
Saturday 6/13/20
20 min Low Impact Ride
Emma Lovewell
184 kj
Thursday 4/30/20
βœ… 199 kj
Thursday 4/30/20
30 min Country Ride
Hannah Corbin
βœ… 318 kj
Friday 4/3/20
302 kj
Wednesday 4/1/20