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Shake and Bake
4boysofmine
Chicago suburb
57 🔥
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
0
Beat 4boysofmine
Workouts
Previous Workouts
Friday 6/25/21 @ 4:8 PM
✅
249
kj
89
rpm
41
%
18
mph
30 min 90s Ride
Christine D'Ercole
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Share
Tuesday 6/29/21 @ 8:50 PM
192
kj
82
rpm
39
%
17
mph
Wednesday 4/8/20 @ 7:58 PM
✅
214
kj
86
rpm
47
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 4/8/20 @ 9:6 PM
126
kj
78
rpm
40
%
16
mph
Friday 8/30/19 @ 2:18 PM
✅
198
kj
82
rpm
47
%
20
mph
20 min Classic Rock Ride
Alex Toussaint
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Wednesday 8/28/19 @ 8:54 PM
129
kj
77
rpm
40
%
16
mph
Wednesday 8/14/19 @ 5:46 PM
✅
200
kj
76
rpm
49
%
20
mph
20 min Low Impact Ride
Jess King
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Monday 7/8/19 @ 8:54 PM
146
kj
83
rpm
41
%
18
mph
Wednesday 8/7/19 @ 2:18 PM
✅
286
kj
79
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/2/19 @ 4:21 PM
170
kj
79
rpm
38
%
16
mph
Sunday 6/30/19 @ 3:3 PM
✅
310
kj
86
rpm
46
%
20
mph
30 min Madonna Ride
Robin Arzón
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Friday 6/28/19 @ 5:22 PM
190
kj
78
rpm
40
%
16
mph
Saturday 6/22/19 @ 3:51 PM
✅
314
kj
82
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/21/19 @ 4:23 PM
184
kj
77
rpm
41
%
16
mph
Previous Workouts
4boysofmine
Chicago suburb
57 🔥
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
0
Beat 4boysofmine
Workouts
Previous Workouts
30 min 90s Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Friday 6/25/21
192
kj
Tuesday 6/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
214
kj
Wednesday 4/8/20
126
kj
Wednesday 4/8/20
20 min Classic Rock Ride
Alex Toussaint
View Class
Share
✅
198
kj
Friday 8/30/19
129
kj
Wednesday 8/28/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
200
kj
Wednesday 8/14/19
146
kj
Monday 7/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
286
kj
Wednesday 8/7/19
170
kj
Friday 8/2/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
310
kj
Sunday 6/30/19
190
kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
314
kj
Saturday 6/22/19
184
kj
Friday 6/21/19
Previous Workouts