Shake and Bake
VS
Workouts
Monday 12/19/22 @ 3:49 PM
✅
257kj
88rpm
42%
19mph
Sunday 12/18/22 @ 7:59 PM
167kj
84rpm
36%
16mph
Friday 11/4/22 @ 4:35 PM
✅
277kj
83rpm
45%
19mph
Saturday 11/12/22 @ 9:43 PM
180kj
73rpm
41%
16mph
Tuesday 10/4/22 @ 12:33 PM
✅
376kj
86rpm
42%
19mph
Saturday 10/8/22 @ 7:25 PM
252kj
86rpm
35%
16mph
Friday 3/11/22 @ 4:56 PM
✅
300kj
81rpm
48%
20mph
Wednesday 3/30/22 @ 7:35 PM
187kj
73rpm
43%
16mph
Friday 1/21/22 @ 4:31 PM
✅
168kj
79rpm
45%
19mph
Tuesday 3/22/22 @ 12:1 AM
108kj
74rpm
40%
15mph
Tuesday 3/9/21 @ 12:27 AM
✅
290kj
84rpm
46%
20mph
Tuesday 3/9/21 @ 12:26 AM
181kj
75rpm
41%
16mph
Friday 6/5/20 @ 1:58 PM
✅
193kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 8:52 PM
134kj
83rpm
40%
17mph
Friday 8/30/19 @ 2:0 PM
✅
150kj
79rpm
49%
20mph
Saturday 5/23/20 @ 7:40 PM
87kj
73rpm
41%
15mph
Thursday 11/28/19 @ 3:59 PM
✅
460kj
83rpm
47%
20mph
Sunday 4/5/20 @ 7:26 PM
285kj
81rpm
40%
16mph
Monday 6/3/19 @ 3:7 PM
✅
291kj
85rpm
46%
20mph
Wednesday 3/18/20 @ 4:57 PM
198kj
74rpm
43%
16mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
167
kj
Sunday 12/18/22
252
kj
Saturday 10/8/22
198
kj
Wednesday 3/18/20