Shake and Bake
Workouts
Tuesday 4/19/22 @ 3:54 PM
✅
171kj
85rpm
43%
19mph
Saturday 8/26/23 @ 2:32 PM
126kj
82rpm
39%
17mph
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Thursday 6/17/21 @ 1:6 PM
233kj
87rpm
40%
18mph
Tuesday 7/28/20 @ 3:24 PM
✅
402kj
88rpm
43%
19mph
Saturday 5/21/22 @ 5:55 PM
349kj
86rpm
41%
18mph
Thursday 12/2/21 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Tuesday 3/15/22 @ 1:44 PM
167kj
72rpm
44%
17mph
Friday 1/22/21 @ 1:44 PM
203kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 2:25 PM
✅
224kj
89rpm
39%
18mph
Tuesday 6/23/20 @ 4:12 PM
✅
147kj
93rpm
43%
20mph
Saturday 6/20/20 @ 3:7 PM
123kj
89rpm
41%
18mph
Tuesday 6/18/19 @ 2:38 PM
✅
423kj
81rpm
46%
19mph
Friday 5/15/20 @ 1:5 PM
376kj
85rpm
43%
18mph
Tuesday 4/14/20 @ 3:44 PM
✅
380kj
81rpm
44%
19mph
Saturday 4/4/20 @ 3:42 PM
347kj
80rpm
43%
18mph
Tuesday 12/31/19 @ 8:34 PM
✅
304kj
76rpm
49%
20mph
Wednesday 1/8/20 @ 1:55 PM
244kj
79rpm
44%
18mph
Tuesday 4/23/19 @ 12:41 PM
✅
186kj
75rpm
49%
19mph
Friday 10/5/18 @ 2:16 PM
163kj
85rpm
42%
18mph
Workouts
233
kj
Thursday 6/17/21
349
kj
Saturday 5/21/22
203
kj
Friday 1/22/21
244
kj
Wednesday 1/8/20