Shake and Bake
VS
Workouts
Saturday 5/15/21 @ 3:20 PM
✅
211kj
89rpm
38%
17mph
Monday 4/26/21 @ 3:17 PM
45kj
86rpm
30%
13mph
Tuesday 3/9/21 @ 12:9 AM
✅
79kj
89rpm
40%
18mph
Wednesday 11/25/20 @ 6:31 PM
39kj
93rpm
28%
13mph
Saturday 2/20/21 @ 7:42 PM
✅
67kj
89rpm
37%
17mph
Monday 2/22/21 @ 4:54 PM
35kj
85rpm
29%
13mph
Thursday 1/28/21 @ 2:14 PM
✅
83kj
79rpm
44%
19mph
Wednesday 2/10/21 @ 5:28 PM
38kj
92rpm
28%
13mph
Monday 8/10/20 @ 5:44 PM
✅
174kj
94rpm
40%
19mph
Wednesday 7/1/20 @ 4:34 PM
81kj
81rpm
32%
14mph
Monday 6/8/20 @ 2:38 PM
✅
271kj
83rpm
45%
19mph
Sunday 6/7/20 @ 6:5 PM
140kj
77rpm
36%
14mph
Wednesday 4/10/19 @ 3:9 PM
✅
126kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 3:10 PM
58kj
73rpm
35%
14mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Wednesday 1/22/20 @ 5:28 PM
144kj
72rpm
39%
15mph
Wednesday 7/3/19 @ 4:2 PM
✅
386kj
85rpm
43%
19mph
Thursday 2/8/18 @ 4:58 PM
162kj
79rpm
31%
13mph
Sunday 12/2/18 @ 1:31 PM
✅
243kj
85rpm
42%
18mph
Thursday 11/1/18 @ 4:58 PM
40kj
86rpm
30%
13mph
4boysofmine
Chicago suburb
62
🔥
VS
becomingjen
Chattanooga, TN
0
Workouts
45
kj
Monday 4/26/21
40
kj
Thursday 11/1/18