Shake and Bake
Workouts
Tuesday 8/16/22 @ 3:6 PM
✅
86kj
79rpm
45%
19mph
Thursday 8/11/22 @ 10:25 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 5:31 PM
✅
135kj
87rpm
43%
19mph
Saturday 7/9/22 @ 12:19 AM
98kj
86rpm
38%
17mph
Wednesday 5/4/22 @ 2:28 PM
✅
79kj
88rpm
40%
18mph
Friday 6/24/22 @ 2:15 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 6:17 PM
✅
107kj
70rpm
54%
21mph
Monday 6/13/22 @ 1:27 AM
kj
rpm
%
0mph
Thursday 6/16/22 @ 5:16 PM
✅
145kj
82rpm
41%
18mph
Tuesday 5/17/22 @ 10:22 PM
kj
rpm
%
0mph
Thursday 6/2/22 @ 4:12 PM
✅
90kj
80rpm
45%
19mph
Saturday 6/4/22 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 9:11 PM
✅
89kj
87rpm
43%
19mph
Monday 5/10/21 @ 8:29 PM
23kj
59rpm
30%
9mph
Sunday 6/13/21 @ 5:36 PM
✅
85kj
84rpm
43%
19mph
Tuesday 6/15/21 @ 11:14 PM
34kj
81rpm
29%
12mph
Tuesday 1/26/21 @ 5:10 PM
✅
157kj
72rpm
47%
18mph
Thursday 2/25/21 @ 10:11 PM
54kj
75rpm
28%
11mph
Wednesday 8/7/19 @ 2:5 PM
✅
87kj
93rpm
40%
19mph
Friday 3/20/20 @ 12:32 AM
64kj
84rpm
38%
17mph