Shake and Bake
Workouts
Thursday 4/28/22 @ 3:3 PM
✅
135kj
82rpm
40%
17mph
Thursday 4/28/22 @ 10:52 AM
83kj
95rpm
28%
14mph
Saturday 4/2/22 @ 3:14 PM
✅
405kj
86rpm
43%
19mph
Thursday 3/24/22 @ 5:27 PM
185kj
101rpm
27%
14mph
Wednesday 11/17/21 @ 2:32 PM
✅
138kj
84rpm
40%
17mph
Sunday 11/21/21 @ 4:35 PM
43kj
101rpm
17%
10mph
Thursday 3/4/21 @ 4:33 PM
✅
253kj
83rpm
44%
19mph
Thursday 3/11/21 @ 5:31 PM
87kj
41rpm
47%
12mph
Friday 2/26/21 @ 5:50 PM
✅
220kj
74rpm
44%
18mph
Friday 2/26/21 @ 3:53 PM
84kj
38rpm
47%
11mph
Wednesday 8/5/20 @ 7:35 PM
✅
414kj
91rpm
42%
19mph
Thursday 8/6/20 @ 9:2 PM
199kj
85rpm
33%
14mph
Friday 4/10/20 @ 4:22 PM
✅
385kj
84rpm
43%
19mph
Friday 3/6/20 @ 3:4 PM
191kj
44rpm
47%
12mph
Monday 4/6/20 @ 4:4 PM
✅
208kj
89rpm
45%
20mph
Saturday 4/4/20 @ 6:31 PM
109kj
56rpm
47%
15mph
Saturday 4/4/20 @ 7:21 PM
✅
409kj
86rpm
43%
19mph
Monday 3/30/20 @ 9:7 PM
236kj
78rpm
38%
15mph
Wednesday 10/24/18 @ 1:25 PM
✅
170kj
76rpm
47%
18mph
Sunday 11/4/18 @ 10:34 PM
97kj
66rpm
40%
14mph
Workouts
236
kj
Monday 3/30/20