Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 3:46 PM
✅
138kj
81rpm
46%
19mph
Thursday 5/25/23 @ 9:42 PM
99kj
74rpm
43%
17mph
Thursday 5/12/22 @ 1:13 PM
✅
129kj
93rpm
35%
17mph
Friday 3/18/22 @ 9:3 PM
117kj
88rpm
35%
16mph
Monday 6/14/21 @ 9:11 PM
✅
85kj
91rpm
41%
19mph
Friday 6/25/21 @ 10:0 PM
72kj
84rpm
40%
17mph
Wednesday 3/3/21 @ 2:34 PM
219kj
89rpm
39%
18mph
Monday 2/22/21 @ 11:53 PM
✅
249kj
88rpm
41%
18mph
Saturday 12/28/19 @ 4:29 PM
✅
306kj
77rpm
49%
20mph
Friday 12/27/19 @ 10:24 PM
250kj
77rpm
46%
18mph
Friday 4/19/19 @ 12:59 PM
✅
85kj
89rpm
41%
19mph
Saturday 8/24/19 @ 5:5 PM
70kj
89rpm
38%
17mph
Monday 3/25/19 @ 3:6 PM
✅
130kj
89rpm
42%
19mph
Tuesday 6/4/19 @ 2:12 AM
119kj
87rpm
41%
18mph
Tuesday 4/30/19 @ 12:0 PM
✅
490kj
80rpm
50%
21mph
Tuesday 4/30/19 @ 11:21 PM
391kj
75rpm
47%
19mph
Friday 3/22/19 @ 1:26 PM
✅
190kj
89rpm
43%
19mph
Tuesday 3/26/19 @ 8:37 PM
172kj
84rpm
43%
19mph
Friday 3/8/19 @ 2:12 PM
✅
139kj
84rpm
45%
19mph
Thursday 2/28/19 @ 12:32 AM
123kj
76rpm
46%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
99
kj
Thursday 5/25/23
117
kj
Friday 3/18/22
219
kj
Wednesday 3/3/21
250
kj
Friday 12/27/19