Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 5:20 PM
✅
528kj
87rpm
43%
19mph
Wednesday 9/28/22 @ 2:27 AM
347kj
81rpm
37%
16mph
Tuesday 6/8/21 @ 3:34 PM
✅
326kj
84rpm
41%
18mph
Wednesday 5/4/22 @ 2:53 AM
305kj
83rpm
39%
17mph
Sunday 6/13/21 @ 5:36 PM
✅
85kj
84rpm
43%
19mph
Friday 8/20/21 @ 2:53 AM
47kj
87rpm
33%
15mph
Saturday 3/13/21 @ 6:8 PM
✅
504kj
92rpm
40%
19mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Thursday 8/22/19 @ 3:29 PM
✅
278kj
89rpm
43%
19mph
Wednesday 9/2/20 @ 1:41 AM
180kj
85rpm
37%
16mph
Tuesday 3/17/20 @ 3:55 PM
✅
261kj
83rpm
44%
19mph
Friday 3/20/20 @ 1:41 AM
186kj
78rpm
40%
16mph
Tuesday 1/22/19 @ 5:23 PM
✅
303kj
73rpm
52%
20mph
Sunday 10/20/19 @ 1:29 AM
224kj
69rpm
48%
18mph
Friday 5/31/19 @ 2:35 PM
✅
169kj
89rpm
41%
19mph
Tuesday 6/4/19 @ 1:28 AM
119kj
82rpm
39%
16mph
Monday 6/3/19 @ 3:7 PM
✅
291kj
85rpm
46%
20mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Saturday 1/5/19 @ 5:57 PM
✅
507kj
83rpm
44%
19mph
Tuesday 12/18/18 @ 2:12 AM
338kj
79rpm
38%
16mph
4boysofmine
Chicago suburb
136
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
347
kj
Wednesday 9/28/22
305
kj
Wednesday 5/4/22
368
kj
Thursday 4/22/21
180
kj
Wednesday 9/2/20
119
kj
Tuesday 6/4/19
338
kj
Tuesday 12/18/18