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Shake and Bake
4alessfatmatt
Westborough, MA
93 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
0
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 1:18 AM
✅
521
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 10/8/22 @ 10:50 AM
304
kj
76
rpm
42
%
17
mph
Tuesday 10/10/23 @ 4:59 PM
✅
524
kj
81
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/14/23 @ 3:6 PM
296
kj
72
rpm
43
%
17
mph
Sunday 4/2/23 @ 3:42 PM
✅
165
kj
84
rpm
48
%
21
mph
15 min Classic Rock Ride
Ally Love
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Thursday 3/23/23 @ 11:37 AM
104
kj
76
rpm
42
%
17
mph
Wednesday 7/24/19 @ 4:23 PM
✅
318
kj
76
rpm
51
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
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Monday 7/19/21 @ 10:18 AM
214
kj
73
rpm
44
%
17
mph
Monday 1/3/22 @ 11:48 AM
✅
560
kj
84
rpm
48
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Thursday 2/3/22 @ 10:45 AM
308
kj
74
rpm
43
%
17
mph
Sunday 1/9/22 @ 6:0 PM
✅
749
kj
86
rpm
47
%
22
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 12/14/21 @ 10:50 PM
433
kj
76
rpm
43
%
18
mph
Tuesday 9/15/20 @ 12:17 PM
✅
279
kj
78
rpm
48
%
19
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/6/20 @ 1:27 PM
245
kj
73
rpm
47
%
18
mph
Tuesday 10/13/20 @ 10:56 AM
✅
319
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 10:0 AM
182
kj
78
rpm
40
%
16
mph
Wednesday 5/12/21 @ 10:32 AM
✅
515
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 10:41 PM
304
kj
75
rpm
42
%
17
mph
Wednesday 8/19/20 @ 12:45 PM
✅
309
kj
85
rpm
47
%
20
mph
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
Monday 8/10/20 @ 10:21 AM
211
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
93 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
0
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
521
kj
Thursday 11/16/23
304
kj
Saturday 10/8/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
524
kj
Tuesday 10/10/23
296
kj
Saturday 10/14/23
15 min Classic Rock Ride
Ally Love
View Class
Share
✅
165
kj
Sunday 4/2/23
104
kj
Thursday 3/23/23
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
318
kj
Wednesday 7/24/19
214
kj
Monday 7/19/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
560
kj
Monday 1/3/22
308
kj
Thursday 2/3/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
749
kj
Sunday 1/9/22
433
kj
Tuesday 12/14/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
279
kj
Tuesday 9/15/20
245
kj
Sunday 9/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Tuesday 10/13/20
182
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Wednesday 5/12/21
304
kj
Tuesday 6/1/21
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
309
kj
Wednesday 8/19/20
211
kj
Monday 8/10/20
Previous Workouts
Next Workouts