Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 11:58 AM
✅
360kj
80rpm
43%
18mph
Sunday 1/21/24 @ 4:3 PM
298kj
79rpm
39%
16mph
Saturday 12/3/22 @ 12:8 PM
328kj
81rpm
40%
17mph
Friday 10/7/22 @ 8:48 PM
✅
328kj
79rpm
42%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
466kj
81rpm
43%
18mph
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Monday 7/6/20 @ 11:43 AM
338kj
83rpm
38%
16mph
Monday 5/31/21 @ 7:29 PM
✅
362kj
85rpm
41%
18mph
Tuesday 10/1/19 @ 11:37 AM
201kj
84rpm
39%
17mph
Sunday 4/11/21 @ 5:19 PM
✅
222kj
79rpm
42%
18mph
Saturday 2/29/20 @ 5:37 PM
✅
536kj
76rpm
48%
19mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Thursday 5/28/20 @ 11:43 AM
✅
221kj
83rpm
41%
17mph
Monday 1/4/21 @ 4:15 PM
210kj
86rpm
39%
17mph
Saturday 1/18/20 @ 1:46 PM
✅
396kj
80rpm
45%
19mph
Monday 7/20/20 @ 6:25 PM
363kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 12:29 PM
✅
729kj
79rpm
44%
18mph
Saturday 7/18/20 @ 1:3 PM
671kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 1:17 PM
✅
363kj
82rpm
41%
17mph
Monday 7/13/20 @ 11:33 AM
337kj
84rpm
40%
17mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
328
kj
Saturday 12/3/22
441
kj
Sunday 1/9/22
210
kj
Monday 1/4/21
671
kj
Saturday 7/18/20