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Shake and Bake
3rdtimesacharm
lburg, indiana
49 π₯
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
14
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
Sunday 2/27/22 @ 2:35 PM
β
277
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 12/13/23 @ 12:54 AM
103
kj
52
rpm
35
%
10
mph
Saturday 8/27/22 @ 12:48 PM
β
184
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Monday 10/17/22 @ 4:55 PM
121
kj
65
rpm
38
%
14
mph
Sunday 9/10/23 @ 2:27 PM
β
282
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 9/14/23 @ 10:41 PM
84
kj
50
rpm
33
%
9
mph
Friday 11/18/22 @ 10:41 AM
β
175
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 4/21/23 @ 2:59 PM
95
kj
60
rpm
36
%
12
mph
Saturday 4/2/22 @ 1:11 PM
β
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/3/23 @ 4:37 PM
103
kj
62
rpm
36
%
13
mph
Sunday 5/1/22 @ 12:58 PM
β
263
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/4/22 @ 3:21 PM
176
kj
58
rpm
41
%
14
mph
Saturday 10/9/21 @ 5:4 PM
β
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/12/22 @ 10:11 PM
77
kj
60
rpm
33
%
11
mph
Wednesday 1/19/22 @ 11:44 PM
β
199
kj
84
rpm
39
%
17
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/26/21 @ 6:46 PM
96
kj
59
rpm
37
%
12
mph
Monday 9/23/19 @ 4:34 PM
244
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 2:14 PM
β
259
kj
76
rpm
39
%
16
mph
Monday 7/22/19 @ 9:11 AM
β
152
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 1:54 PM
118
kj
67
rpm
37
%
13
mph
Previous Workouts
Next Workouts
3rdtimesacharm
lburg, indiana
49 π₯
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
14
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
277
kj
Sunday 2/27/22
103
kj
Wednesday 12/13/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
β
184
kj
Saturday 8/27/22
121
kj
Monday 10/17/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
282
kj
Sunday 9/10/23
84
kj
Thursday 9/14/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
175
kj
Friday 11/18/22
95
kj
Friday 4/21/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
177
kj
Saturday 4/2/22
103
kj
Friday 2/3/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
263
kj
Sunday 5/1/22
176
kj
Saturday 6/4/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
162
kj
Saturday 10/9/21
77
kj
Saturday 2/12/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
199
kj
Wednesday 1/19/22
96
kj
Sunday 12/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Monday 9/23/19
β
259
kj
Wednesday 9/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
152
kj
Monday 7/22/19
118
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts