Shake and Bake
Workouts
Sunday 2/4/24 @ 5:42 PM
137kj
72rpm
36%
14mph
Saturday 2/3/24 @ 2:1 PM
✅
176kj
80rpm
37%
16mph
Wednesday 12/21/22 @ 12:21 PM
216kj
73rpm
37%
15mph
Thursday 12/29/22 @ 4:39 PM
✅
275kj
82rpm
38%
16mph
Monday 8/22/22 @ 11:8 AM
152kj
75rpm
37%
15mph
Tuesday 9/20/22 @ 6:32 PM
✅
189kj
81rpm
39%
16mph
Friday 12/13/19 @ 3:31 PM
140kj
84rpm
32%
14mph
Monday 6/27/22 @ 11:55 AM
✅
200kj
89rpm
35%
16mph
Wednesday 6/15/22 @ 11:4 AM
151kj
75rpm
38%
15mph
Tuesday 5/10/22 @ 11:47 AM
✅
196kj
79rpm
41%
17mph
Friday 8/13/21 @ 8:2 PM
121kj
76rpm
33%
14mph
Thursday 3/10/22 @ 12:28 PM
✅
143kj
77rpm
35%
15mph
Friday 10/15/21 @ 4:4 PM
157kj
74rpm
38%
15mph
Thursday 10/14/21 @ 11:55 PM
✅
187kj
80rpm
39%
16mph
Thursday 12/24/20 @ 3:0 PM
165kj
76rpm
38%
15mph
Wednesday 12/23/20 @ 4:26 PM
✅
211kj
82rpm
41%
17mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Friday 7/3/20 @ 2:34 PM
✅
209kj
86rpm
38%
17mph
Monday 6/17/19 @ 1:46 PM
51kj
73rpm
31%
13mph
Thursday 12/19/19 @ 1:52 AM
✅
67kj
82rpm
33%
14mph
Workouts
216
kj
Wednesday 12/21/22
151
kj
Wednesday 6/15/22
121
kj
Friday 8/13/21
157
kj
Friday 10/15/21
135
kj
Monday 4/29/19