Shake and Bake

Workouts

Monday 7/18/22 @ 11:5 AM
154kj
72rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Monday 11/29/21 @ 5:25 PM
111kj
77rpm
31%
13mph
30 min Pop Ride
Robin Arzón
Wednesday 11/24/21 @ 11:59 AM
✅
304kj
80rpm
49%
20mph
Sunday 4/18/21 @ 7:22 PM
162kj
77rpm
38%
15mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 4/15/21 @ 10:45 AM
✅
298kj
78rpm
49%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
154 kj
Monday 7/18/22
✅ 272 kj
Tuesday 8/2/22
30 min Pop Ride
Robin Arzón
111 kj
Monday 11/29/21
✅ 304 kj
Wednesday 11/24/21
30 min Classic Rock Ride
Jenn Sherman
162 kj
Sunday 4/18/21
✅ 298 kj
Thursday 4/15/21