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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
33 🔥
Beat gettuf44
VS
gettuf44
Maryland
27
Beat 3littlelizards
Workouts
Previous Workouts
Friday 6/11/21 @ 2:56 PM
168
kj
64
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Saturday 11/21/20 @ 8:44 PM
✅
194
kj
75
rpm
35
%
14
mph
Wednesday 2/19/20 @ 4:24 PM
✅
248
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 2:20 AM
141
kj
77
rpm
29
%
12
mph
Sunday 9/13/20 @ 6:21 PM
127
kj
62
rpm
29
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 11:49 PM
✅
230
kj
77
rpm
33
%
13
mph
Tuesday 11/10/20 @ 6:38 PM
82
kj
32
rpm
42
%
7
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:11 AM
✅
196
kj
75
rpm
35
%
14
mph
Friday 3/19/21 @ 8:25 PM
71
kj
68
rpm
34
%
13
mph
20 min Classic Rock Ride
Denis Morton
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Share
Sunday 2/28/21 @ 6:27 PM
✅
76
kj
75
rpm
33
%
13
mph
Thursday 10/1/20 @ 3:38 PM
105
kj
38
rpm
37
%
7
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 11:48 PM
✅
183
kj
80
rpm
31
%
13
mph
Friday 10/18/19 @ 1:47 PM
✅
233
kj
71
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:23 AM
137
kj
79
rpm
29
%
12
mph
Wednesday 2/5/20 @ 4:26 PM
0
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:32 AM
✅
147
kj
71
rpm
33
%
12
mph
Wednesday 5/15/19 @ 1:54 PM
✅
118
kj
67
rpm
37
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 2:19 PM
74
kj
76
rpm
26
%
11
mph
Saturday 8/17/19 @ 9:36 PM
✅
38
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/31/19 @ 2:34 AM
25
kj
76
rpm
27
%
11
mph
Previous Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
33 🔥
Beat gettuf44
VS
gettuf44
Maryland
27
Beat 3littlelizards
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
168
kj
Friday 6/11/21
✅
194
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Wednesday 2/19/20
141
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Sunday 9/13/20
✅
230
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
82
kj
Tuesday 11/10/20
✅
196
kj
Tuesday 11/10/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
71
kj
Friday 3/19/21
✅
76
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
105
kj
Thursday 10/1/20
✅
183
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Friday 10/18/19
137
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 2/5/20
✅
147
kj
Tuesday 2/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
118
kj
Wednesday 5/15/19
74
kj
Wednesday 1/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
38
kj
Saturday 8/17/19
25
kj
Tuesday 12/31/19
Previous Workouts