Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 9:56 PM
144kj
62rpm
35%
12mph
Sunday 11/13/22 @ 4:10 AM
✅
243kj
77rpm
37%
15mph
Tuesday 7/20/21 @ 7:51 PM
175kj
64rpm
38%
13mph
Thursday 7/22/21 @ 3:55 AM
✅
297kj
77rpm
41%
16mph
Saturday 11/19/22 @ 6:50 PM
140kj
62rpm
35%
12mph
Saturday 11/19/22 @ 10:6 PM
✅
257kj
71rpm
40%
15mph
Sunday 3/6/22 @ 7:52 PM
83kj
57rpm
35%
11mph
Friday 3/18/22 @ 4:21 AM
✅
190kj
72rpm
42%
16mph
Tuesday 7/9/19 @ 9:13 PM
229kj
85rpm
33%
15mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Wednesday 7/15/20 @ 8:38 PM
125kj
67rpm
31%
11mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Sunday 2/9/20 @ 5:24 PM
196kj
70rpm
33%
12mph
Tuesday 2/11/20 @ 2:20 AM
✅
398kj
72rpm
41%
16mph
Wednesday 8/28/19 @ 12:25 AM
286kj
78rpm
39%
16mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Wednesday 3/27/19 @ 12:55 PM
128kj
69rpm
37%
14mph
Thursday 6/6/19 @ 2:32 AM
✅
241kj
79rpm
43%
18mph
Tuesday 5/21/19 @ 12:59 AM
151kj
69rpm
41%
15mph
Saturday 5/18/19 @ 1:42 AM
✅
233kj
76rpm
43%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
cadenceimpaired
nevada
118
🔥
Workouts
144
kj
Tuesday 11/8/22
175
kj
Tuesday 7/20/21
140
kj
Saturday 11/19/22
125
kj
Wednesday 7/15/20
151
kj
Tuesday 5/21/19