Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 12:54 AM
103kj
52rpm
35%
10mph
Friday 5/20/22 @ 10:2 AM
✅
434kj
89rpm
43%
19mph
Wednesday 2/19/20 @ 4:24 PM
248kj
84rpm
35%
15mph
Sunday 3/5/23 @ 6:5 PM
✅
479kj
85rpm
45%
20mph
Wednesday 2/1/23 @ 1:47 AM
90kj
48rpm
32%
9mph
Saturday 2/4/23 @ 11:41 AM
✅
435kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 12:3 AM
165kj
74rpm
38%
15mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Tuesday 12/13/22 @ 7:19 PM
155kj
65rpm
35%
13mph
Saturday 12/17/22 @ 11:53 AM
✅
442kj
85rpm
45%
20mph
Tuesday 2/16/21 @ 7:20 PM
140kj
70rpm
32%
12mph
Saturday 11/26/22 @ 1:34 PM
✅
501kj
92rpm
44%
20mph
Friday 7/29/22 @ 9:44 PM
107kj
60rpm
38%
13mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Wednesday 3/2/22 @ 4:48 PM
104kj
62rpm
36%
13mph
Tuesday 3/29/22 @ 10:2 AM
✅
245kj
89rpm
40%
18mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Friday 1/11/19 @ 3:5 PM
135kj
71rpm
38%
14mph
Wednesday 1/23/19 @ 8:34 PM
✅
166kj
70rpm
42%
15mph
3littlelizards
#Alpacas #powerzone #hardCORE
1
VS
agirlmomx4
Central NY 🌈
70
🔥
Workouts
103
kj
Wednesday 12/13/23
90
kj
Wednesday 2/1/23
155
kj
Tuesday 12/13/22
104
kj
Wednesday 3/2/22