Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 2:57 PM
174kj
72rpm
48%
19mph
Wednesday 11/15/23 @ 3:34 PM
✅
203kj
69rpm
53%
20mph
Tuesday 11/28/23 @ 1:32 PM
287kj
83rpm
46%
20mph
Friday 11/24/23 @ 2:16 PM
✅
305kj
69rpm
54%
20mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Wednesday 12/9/20 @ 2:28 PM
218kj
73rpm
53%
21mph
Thursday 5/14/20 @ 4:29 PM
✅
344kj
70rpm
56%
21mph
Friday 5/15/20 @ 1:7 PM
329kj
77rpm
52%
21mph
Friday 5/1/20 @ 8:10 PM
309kj
79rpm
49%
20mph
Tuesday 1/7/20 @ 6:16 PM
✅
316kj
80rpm
49%
20mph
Sunday 3/15/20 @ 1:58 PM
308kj
82rpm
48%
20mph
Wednesday 3/18/20 @ 9:35 PM
✅
312kj
84rpm
47%
20mph
Sunday 2/10/19 @ 2:53 PM
✅
584kj
78rpm
49%
20mph
Sunday 2/10/19 @ 2:51 PM
559kj
75rpm
50%
19mph
Wednesday 1/30/19 @ 2:14 PM
467kj
79rpm
49%
20mph
Thursday 1/31/19 @ 1:43 PM
✅
489kj
76rpm
51%
21mph
Tuesday 12/25/18 @ 5:43 PM
470kj
79rpm
49%
20mph
Wednesday 12/26/18 @ 2:4 PM
✅
505kj
83rpm
49%
21mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Monday 12/24/18 @ 3:44 PM
326kj
81rpm
50%
20mph
3kings1queen
👑👑👑👑
83
VS
kpalermo1
lake charles>wake forest
126
🔥
Workouts
329
kj
Friday 5/15/20