Shake and Bake
Workouts
Sunday 9/3/23 @ 3:48 PM
✅
286kj
76rpm
48%
19mph
Thursday 10/21/21 @ 11:5 AM
235kj
70rpm
47%
18mph
Monday 3/15/21 @ 4:10 PM
✅
438kj
76rpm
49%
20mph
Tuesday 12/7/21 @ 12:0 AM
298kj
75rpm
42%
17mph
Thursday 9/16/21 @ 3:31 PM
✅
325kj
73rpm
53%
21mph
Sunday 10/24/21 @ 12:59 PM
196kj
63rpm
45%
15mph
Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
Thursday 9/23/21 @ 10:8 AM
322kj
71rpm
45%
17mph
Wednesday 12/11/19 @ 7:8 PM
✅
146kj
82rpm
46%
20mph
Friday 6/25/21 @ 10:14 AM
113kj
73rpm
45%
18mph
Sunday 4/25/21 @ 1:27 PM
✅
492kj
75rpm
52%
21mph
Friday 6/18/21 @ 11:2 PM
351kj
71rpm
46%
18mph
Tuesday 12/1/20 @ 9:58 PM
✅
317kj
73rpm
52%
20mph
Sunday 11/29/20 @ 2:29 PM
208kj
70rpm
45%
17mph
Wednesday 8/19/20 @ 7:37 PM
✅
94kj
76rpm
48%
20mph
Thursday 9/3/20 @ 11:14 AM
62kj
67rpm
44%
16mph
Monday 8/10/20 @ 3:42 PM
✅
315kj
75rpm
51%
20mph
Monday 8/10/20 @ 10:21 AM
211kj
76rpm
43%
17mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Workouts
298
kj
Tuesday 12/7/21
196
kj
Sunday 10/24/21
322
kj
Thursday 9/23/21
113
kj
Friday 6/25/21