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Shake and Bake
3kings1queen
👑👑👑👑
16
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
37 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Friday 8/11/23 @ 3:7 PM
190
kj
73
rpm
50
%
20
mph
20 min 2000s Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 8/4/23 @ 10:4 AM
✅
206
kj
87
rpm
45
%
20
mph
Saturday 6/3/23 @ 2:37 PM
270
kj
74
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/6/23 @ 2:22 PM
✅
309
kj
80
rpm
47
%
20
mph
Thursday 5/24/18 @ 5:36 PM
✅
499
kj
73
rpm
54
%
21
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Sunday 5/20/18 @ 11:14 PM
484
kj
79
rpm
50
%
20
mph
Previous Workouts
3kings1queen
👑👑👑👑
16
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
37 🔥
Beat 3kings1queen
Workouts
Previous Workouts
20 min 2000s Pop Ride
Tunde Oyeneyin
View Class
Share
190
kj
Friday 8/11/23
✅
206
kj
Friday 8/4/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
270
kj
Saturday 6/3/23
✅
309
kj
Tuesday 6/6/23
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
499
kj
Thursday 5/24/18
484
kj
Sunday 5/20/18
Previous Workouts