Shake and Bake

Workouts

Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 9:36 PM
309kj
75rpm
43%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 4:41 PM
263kj
80rpm
45%
19mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
165kj
79rpm
38%
15mph
Sunday 3/22/20 @ 4:34 PM
✅
321kj
80rpm
49%
20mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 2:26 AM
202kj
79rpm
41%
17mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
280kj
79rpm
40%
16mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 2:15 AM
176kj
76rpm
39%
16mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:27 AM
169kj
84rpm
37%
16mph
Saturday 4/6/19 @ 7:42 PM
✅
409kj
77rpm
48%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/7/19 @ 3:59 PM
260kj
74rpm
41%
16mph
Friday 12/22/17 @ 8:44 PM
✅
402kj
76rpm
48%
19mph
45 min Holiday Ride
Ally Love
Thursday 12/20/18 @ 2:35 AM
190kj
76rpm
35%
14mph
Friday 9/14/18 @ 4:26 PM
✅
321kj
80rpm
49%
21mph
30 min 80s Pop Ride
Denis Morton
Sunday 9/16/18 @ 5:24 PM
132kj
76rpm
35%
14mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
✅ 451 kj
Monday 12/28/20
309 kj
Friday 12/25/20
30 min Sundays with Love
Ally Love
✅ 337 kj
Sunday 3/29/20
263 kj
Sunday 4/12/20
30 min Together We Ride
Robin Arzón
✅ 317 kj
Thursday 3/26/20
165 kj
Thursday 3/19/20
30 min Women of Rock Ride
Emma Lovewell
✅ 321 kj
Sunday 3/22/20
202 kj
Saturday 3/7/20
45 min Turkey Burn Ride
Robin Arzón
✅ 456 kj
Thursday 11/28/19
280 kj
Thursday 11/28/19
30 min Coldplay Ride
Emma Lovewell
✅ 296 kj
Saturday 11/23/19
176 kj
Friday 11/22/19
30 min JLO Ride
Jess & Robin
✅ 303 kj
Saturday 10/19/19
169 kj
Thursday 10/17/19
45 min My Mixtape Ride
Jenn Sherman
✅ 409 kj
Saturday 4/6/19
260 kj
Sunday 4/7/19
45 min Holiday Ride
Ally Love
✅ 402 kj
Friday 12/22/17
190 kj
Thursday 12/20/18
30 min 80s Pop Ride
Denis Morton
✅ 321 kj
Friday 9/14/18
132 kj
Sunday 9/16/18